Health & Fitness

The best massage in Cape Town – part 2

My favourite Deep Tissue and Lomi Lomi massage therapist, Jean-Pierre Hartmann, has just moved from his Sea Point studio to the Foreshore. Jean-Pierre Hartmann’s new venue is a room in the most beautiful yoga studio in Cape Town, jai yoga, which also offers various kinds of yoga classes, and if that doesn’t sound totally hot, you’ve got to try their hot yoga class! See http://www.jaiyoga.co.za Jean-Pierre’s speciality is Deep Tissue Massage, which is great for releasing deep seated tensions and inducing relaxation. (see blog) The Lomi Lomi style of Hawaiian massage which Jean-Pierre offers entails movements which mimic the ebb and flow of the ocean, using elbows, forearms and palms in dynamic movements to